Your information hub for knee pain
Finding the right treatment solution requires accessing the right information first. Here, all our information is evidence-based and presented in accessible, easy-to-read language with supplementary graphics.
To receive knee pain resources right into your inbox, sign up here.
Browse by Category
Browse by Category
All About Knee Pain:
A Guided Reading Journey
All About Knee Pain: A Guided Journey
If you just started experiencing knee pain or are overwhelmed by the amount of information out there, our guided content journey, All About Knee Pain, takes you through everything you need to know to get started on finding your knee pain solution.
Understand
Knee Pain
Assess
Knee Pain
Treat
Knee Pain
In-Depth Guides
In-Depth Guides
Knee Pain Explained
Your Guide to Understanding Knee Pain Symptoms, Causes & Solutions
Knee Osteoarthritis Explained
Your Guide to Understanding Severe Knee Osteoarthritis
Understanding Knee Braces
Your Guide to Finding the Best Knee Brace for Your Needs
Managing Knee Osteoarthritis
Your Guide to Treating Osteoarthritis Without Surgery or Painkillers
Treating Your Arthritis
Your Guide to Treatment Options for Severe Knee Osteoarthritis
Knee Pain
Knee Pain
Knee Pain When Bending and Squatting
Do you have knee pain while bending, squatting, or kneeling? Read on for possible causes and...
Knee Pain When Squatting? Three Common Fixes
Knee pain when squatting has many possible causes. Both joint inflexibility and poor muscle...
What to Do if Your Knee Hurts When Bending
More than a quarter of adults suffer from regular bouts of knee pain. It’s no surprise as our...
Knee Anatomy
Knee Anatomy
Your Patellofemoral Knee Joint Explained
Your patellofemoral knee joint plays an important role in your everyday life. This joint is...
Osteoarthritis
Osteoarthritis
Osteoarthritis in the Knee: Causes, Symptoms, Treatment
Osteoarthritis in the knee can be extremely debilitating and is becoming increasingly more common....
Bone Spurs in the Knee Explained
Everything you need to know about the cause, symptoms and treatment options for bone spurs in the...
Knee Braces
Knee Braces
The Spring Knee Brace: What You Need to Know
In your search for a knee brace, you may have come across braces with built-in springs to provide...
Top Five Offloader Knee Braces
Thinking about purchasing an offloader knee brace to help with your arthritis? We break down the...
Injections
Injections
PRP Shots for Knee Arthritis – Are They Effective?
PRP (platelet-rich-plasma) therapy has been gaining popularity across a variety of areas, such as...
Gel Injections for Knee Arthritis
Stiff and sore joints are a reality for most of us as we get older. Normally, our body secretes...
Cortisone Shots in the Knee – Do They Really Work?
Are you considering getting cortisone shots in your knee? Although cortisone (corticosteroid)...